on February 26, 2013 in Fitness
February is National Heart Month.
Heart Disease is a serious condition that is the #1 leading cause of death among men and women in the United States.
Scary numbers, but the good news is that with simple lifestyle changes, the risk of heart disease decreases substantially.
Simple steps include proper food choices, an effective exercise program, and stress reduction.
The American Heart Association recommends 30 minutes a day, 5 days a week of physical activity for a healthy heart.
Physical activity includes anything that makes you move your body and burn calories.
Exercise is good for your heart
Swimming is an excellent calorie burning workout that is low-impact, fun, and suitable for the whole family.
If you want to learn more about the benefits of water exercise, read our popular article 5 Little Known Ways Water Exercise Can Help You Get (and Stay) Fit.
Unfortunately, not everyone has the resources or space for an in-ground pool in their home, or the time to travel to the local swimming pool several days a week.
This is why a portable Swim Spa is an appealing alternative to those looking to enhance their health and lifestyle.
What is a Swim Spa?
The Swim Spa by Thermospas is a self-contained hot tub that delivers a continuous water current you can swim against. The Swim Spa doubles as a relaxation and entertainment hot tub that fits up to 12 people comfortably.
A swim spa can fit in most any space, inside or outside and it provides endless hours of continuous swimming, entertaining and relaxing – all in one portable unit!
Thermospas Swim Spa for Exercise & Relaxation
How much does a Swim Spa cost?
Many people are surprised that a portable Swim Spa is much more affordable than an in-ground pool!
Not only is a Swim Spa less expensive; Swim Spa owners get more use out of their spa than pool owners because they can use their spa all year long for both swimming and entertaining.
Thermospa Swim Spas require less maintenance than a pool, are portable and can be taken with you when you move, do not require expensive building code regulations, are space efficient, and won’t effect the saleability of your home.
Thermospa Swim Spa for Family & Entertaining
Free delivery and installation are included in the price, so you can have your unit up and running within a matter of hours.
If you want to hear about one couple’s Thermospa installation experience, you can watch Jim and Lynette’s Hot Tub Installation Slideshow.
All of Thermospas hot tubs are custom built and sold factory direct, so you don’t pay for features you don’t want.
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